“The most common way people give up their power is by thinking they don’t have any.” — Alice Walker

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Life is super stressful so let's work together to find coping skills that will help you face life's challenges fist-forward. Whether you're looking for someone who can help you relieve symptoms of complex trauma, seeking depression therapy, or have a stressful work environment, we are here to guide the way. 


  • bullying

  • teasing

  • low self-esteem

  • body image issues

  • children with behavioral disruptions

  • divorce/separation

  • school refusal

  • angry teens

  • child abuse

  • guilt and shame

  • gender transition

  • relationship difficulties

  • trauma

  • sexual assault

  • sleep issues

  • focus and concentration difficulties

  • sibling dynamics


  • depression

  • anxiety

  • insomnia

  • trauma symptom relief

  • adult survivors of childhood trauma

  • complex trauma

  • PTSD (Post Traumatic Stress Disorder)

  • sexual assault

  • panic attacks

  • social isolation

  • high-pressure work environments

  • loss of life meaning

  • LGBTQ affirmative therapy

  • domestic abuse

  • substance abuse recovery

  • women's issues

  • relationship issues